Freebies

 
 
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TOP STYLING TIPS FOR THE RECTANGLE BODY SHAPE

What are the best outfits for the RECTANGLE body shape?
Discover styles and cuts of clothes that flatter.

 
 
 

TOP STYLING TIPS FOR THE PEAR BODY SHAPE

What are the best outfits for the PEAR body shape?
Discover styles and cuts of clothes that flatter.

 
 
 

TOP STYLING TIPS FOR THE APPLE BODY SHAPE

What are the best outfits for the APPLE body shape?
Discover styles and cuts of clothes that flatter.

 
 
 
 

TOP STYLING TIPS FOR THE Inverted Triangle BODY SHAPE

What are the best outfits for the invarted triangle body shape?
Discover styles and cuts of clothes that flatter.

 
 

TOP STYLING TIPS FOR THE HOURGLASS BODY SHAPE

What are the best outfits for an hourglass body shape?
Discover styles and cuts of clothes that flatter.

 
 
 
calorie deficit calculation guide

SMART CALORIE DEFICIT CALCULATION GUIDE

This guide will help you start or improve your fitness journey by understanding more about your body, and the calories it needs, no matter what lifestyle you’re in!

I'm sure this ebook will help you. Why? Because if you want to lose or maintain your current weight, you need to know how many calories you can eat during the day. You can't escape from that.

During my 1:1 sessions with my clients, I always start our first meeting with a calorie calculation. Of course, calories are not everything, BUT this is the first step you need to take to make progress.

 
 
 

5 Must-Have Basic Wardrobe Pieces Every Woman Should Own and How to Perfectly Style Them

This Free Guide will help you! In the ever-evolving world of fashion, trends come and go, but there are certain wardrobe essentials that stand the test of time.

Here are five MUST-HAVE wardrobe basics and some inspiration on how to dress them. They are foolproof looks that work without being too much of a challenge or causing morning hysteria.