Helena

“I signed up to Anna’s online programme; and to say it’s improved my physical and mental health is an understatement. I was a little nervous as I didn’t want to become obsessive about my weight, but Anna understood this and worked very well with me to highlight the holistic benefits of movement and nutritious eating. I feel better in myself and enjoy going to the gym!! Anna is down to Earth, encouraging, and well-informed. She knows her stuff! I can’t recommend her highly enough! We lost together 20 KG! ”