“Working with Anna has been an absolute dream. I lost 3 stones! Leading a busy life and juggling work and home commitments, I initially thought that, at 36, I couldn't lose weight and get really fit. I believed time and age were against me - but Anna proved me wrong. She helped me recognize what my body needs to achieve my personal goals, how to balance my time with my fitness goals, and how to prep my meals to lose all the weight I needed. Despite some long-term health struggles and furthering my already busy career, Anna has coached me through any doubts and helped me become confident in making the right choices and fitting everything I need and want into my day-to-day life. Thank you, Anna - you've changed my life!
“I cannot express enough gratitude for the wonderful experience I had with Anna's online coaching program. As a woman struggling with PCOS and all its side effects, I felt like I had tried everything with no success until I discovered Anna.
In just two short months of following her program, my life has completely changed for the better. Not only has my acne disappeared, but I feel amazing! My energy levels are through the roof, and I finally feel like I can truly live again.
Anna has taught me so much about my body, basic nutrition, and how to implement cheat meals into my routine so that I can still enjoy my favorite Gin and Tonic. I cannot recommend her program enough to any woman out there struggling with PCOS or other health issues.
Thank you so much, Anna, for changing my life and helping me feel healthy and fabulous again!
With love and gratitude.”
— Sarah
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Read More“Working with Anna was the best investment I have ever made. I've worked with many personal trainers and nutritional therapists in the past, but I never saw any progress. No one ever coached me through the nutrition process. They all told me to eat less, stop drinking, and do more workouts. However, after working with Anna, everything finally clicked into place.
Anna helped me understand the process, and I now know why, what, and how much to eat to achieve my progress. I've also learned that I don't need hardcore workouts as I did before, which made me start hating exercise. Instead, Anna provided me with a couple of strategies, including easy activities and walking, to help me lose weight. Now, I enjoy my routine and can stick to it because it's based on a thorough understanding of the principles.
Finally, I have the motivation I need to care for my health, not just my appearance. It's so much easier when you understand the principles, and you know that it's not about the intensity but consistency. Thank you, Anna, for helping me change my perspective on health and fitness!”
— Lidia
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Read More“I signed up to Anna’s online programme; and to say it’s improved my physical and mental health is an understatement. I was a little nervous as I didn’t want to become obsessive about my weight, but Anna understood this and worked very well with me to highlight the holistic benefits of movement and nutritious eating. I feel better in myself and enjoy going to the gym!! Anna is down to Earth, encouraging, and well-informed. She knows her stuff! I can’t recommend her highly enough! We lost together 21 kilograms! “